Much pain and trauma are held in the body. Through somatic work, I help you develop awareness of your body’s signals so it can regain balance and strengthen its natural ability to self-regulate. As you build internal awareness and a sense of agency, meaningful and lasting change becomes possible.
Our work is grounded in deep listening, presence, and attunement. Together, we gently explore how life experiences have shaped you, while creating safety for parts of yourself that may have been pushed aside or held in protection. Trauma can lead us to disconnect from aspects of who we are; therapy offers a space to restore connection, integration, and wholeness.
Drawing from somatic psychology, EMDR, mindfulness practices, and depth-oriented approaches, our sessions support both healing and growth. This work honors your innate wisdom and capacity to heal, helping you reconnect with your authentic self and move forward with greater clarity, resilience, and choice.
Licensed Psychotherapy and Counseling OR. T1241 / CA. LMFT 53871
A Path to Healing and Transformation
Licensed Psychotherapy MFT T1241