The Therapy
I have genuine interest and appreciation for the people I work with. I join you in your experience as I am highly empathic. I listen deeply and hold an attitude of warmth and curiosity for your experience.
We will look at how experiences have shaped you but much emphasis will be on fostering self love and new possibilities. And reshaping it to fit your desired life narrative.
I use tools of EMDR, Somatic Psychology, Mindfulness Approaches, Intention Setting Practices, and Active Imagination/Jungian as tools to your self discovery.
The Therapist